Blog
Trauma-Informed Spiritual Direction: Creating Safe Spaces
Mar 13, 2025
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I was in my 20’s when I went through my dark night of the soul. The once strong, tightly wound pieces of my belief system slowly started to unravel. At the time I was also burned out and exhausted. And the one part of my life that was always my constant, my faith, didn’t make sense anymore. I had ne...
Regarding Resilience
Mar 27, 2024
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A friend recently remarked on my “buoyant spirit.” It’s true: I can feel all kinds of dread, sadness, regret, guilt, grief, anger, fear, and agony, and then, right in the midst of it, I can bounce back to emotional equilibrium. I can’t help it. Wind in the branches, a toddler stooping to look at a b...
